{"id":20270,"date":"2021-01-25T06:20:16","date_gmt":"2021-01-25T04:20:16","guid":{"rendered":"http:\/\/m-stil.covermagazin.com\/?p=20270"},"modified":"2024-10-10T19:49:16","modified_gmt":"2024-10-10T17:49:16","slug":"muski-nacini-za-ublazavanje-stresa","status":"publish","type":"post","link":"https:\/\/m-stil.covermagazin.com\/?p=20270","title":{"rendered":"Mu\u0161ki na\u010dini za ubla\u017eavanje stresa"},"content":{"rendered":"<h3><a href=\"https:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2016\/08\/stres.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34824\" src=\"https:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2016\/08\/stres.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/a><\/h3>\n<h3>Mu\u0161ki na\u010dini za ubla\u017eavanje stresa<\/h3>\n<p><a href=\"https:\/\/covermagazin.com\/?page_id=32041\">Stres<\/a> je postao svakodnevan i bez obzira \u010dim se bavili ne mo\u017eemo mu pobje\u0107i. \u017dene imaju svoje na\u010dine ubla\u017eavanja stresa, mu\u0161karci svoje. Ne odgovara svima isti pristup, a kakav god izabrali bitno je da kod vas smanjuje stres.<\/p>\n<p>Ovo su neki od na\u010dina ubla\u017eavanja stresa:<\/p>\n<p>&#8211;\u00a0\u00a0 \u00a0Budite body bilder &#8211; Ako ste u lo\u0161em raspolo\u017eenju i trebate izbaciti nagomilani stres jedan od dobrih na\u010dina je da odete u teretanu. Fizi\u010dka aktivnost pomo\u0107i \u0107e vam da se oslobodite stresa, ali \u0107e utjecati i na va\u0161 izgled.<\/p>\n<p><a href=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20272\" title=\"stres_muskarci_2\" src=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_2.jpg\" alt=\"\" width=\"440\" height=\"254\" \/><\/a><\/p>\n<p>&#8211;\u00a0\u00a0 \u00a0Budite Rocky \u2013 Tr\u010dite po stepenicama, po parku\u2026 tr\u010dite vi\u0161e nego i du\u017ee nego \u0161to mislite da mo\u017eete. Nakon toga izbacite ostatak energije na boksa\u010dkoj vre\u0107i.<\/p>\n<p><a href=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20274\" title=\"stres_muskarci_5\" src=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_5.jpg\" alt=\"\" width=\"440\" height=\"262\" \/><\/a><\/p>\n<p>&#8211;\u00a0\u00a0 \u00a0Budite padobranac \u2013 U doslovnom smislu rije\u010di skok s padobranom \u0107e vam pomo\u0107i da se osje\u0107ate potpuno druga\u010dije i da zaboravite na svakodnevni stres. Sli\u010dno \u0107e biti i s nekim drugim neuobi\u010dajenim aktivnostima.<\/p>\n<p><a href=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20273\" title=\"stres_muskarci_1\" src=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_1.jpg\" alt=\"\" width=\"440\" height=\"275\" \/><\/a><\/p>\n<p>&#8211;\u00a0\u00a0 \u00a0Budite \u0161mokljan \u2013 Provedite vi\u0161e vremena nego ina\u010de za kompjuterom, prou\u010davajte neke gluposti i neva\u017ene stvari koje su vas oduvijek zanimale. Prijavite se na dru\u0161tvene mre\u017ee, igrajte igrice\u2026<\/p>\n<p><a href=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20276\" title=\"stres_muskarci_4\" src=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_4.jpg\" alt=\"\" width=\"440\" height=\"230\" \/><\/a><\/p>\n<p>&#8211;\u00a0\u00a0 \u00a0Dobro jedite i dobro spavajte \u2013 Ovo \u010dak nije niti previ\u0161e komplicirano, a prili\u010dno je u\u010dinkovito.<br \/>\n<a href=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20277\" title=\"stres_muskarci_3\" src=\"http:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2012\/03\/stres_muskarci_3.jpg\" alt=\"\" width=\"440\" height=\"253\" \/><\/a><\/p>\n<p><strong>Vezano:<\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"5GQsesNgj0\"><p><a href=\"https:\/\/covermagazin.com\/?page_id=32041\">Stres &#8211; kako se nositi s njim i kako smanjiti stres [ SELFHELP ]<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Stres &#8211; kako se nositi s njim i kako smanjiti stres [ SELFHELP ]&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=32041&#038;embed=true#?secret=RgiRnABnSz#?secret=5GQsesNgj0\" data-secret=\"5GQsesNgj0\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"q9Wk21Zebx\"><p><a href=\"https:\/\/covermagazin.com\/?p=51863\">Kako se rije\u0161iti stresa i anksioznosti<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kako se rije\u0161iti stresa i anksioznosti&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=51863&#038;embed=true#?secret=UqIObQIs2F#?secret=q9Wk21Zebx\" data-secret=\"q9Wk21Zebx\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Ebk598QslQ\"><p><a href=\"https:\/\/covermagazin.com\/?p=45686\">Kako se NE boriti protiv stresa [ SELFHELP ]<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kako se NE boriti protiv stresa [ SELFHELP ]&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=45686&#038;embed=true#?secret=rXtbwTqips#?secret=Ebk598QslQ\" data-secret=\"Ebk598QslQ\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stres je postao svakodnevan i bez obzira \u010dim se bavili ne mo\u017eemo mu pobje\u0107i. \u017dene imaju svoje na\u010dine ubla\u017eavanja stresa, mu\u0161karci svoje.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,9],"tags":[932,854,226],"class_list":["post-20270","post","type-post","status-publish","format-standard","hentry","category-featured","category-fit","category-sport","tag-muski-portal","tag-portal-za-muskarce","tag-vjezbanje"],"_links":{"self":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/20270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20270"}],"version-history":[{"count":12,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/20270\/revisions"}],"predecessor-version":[{"id":35937,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/20270\/revisions\/35937"}],"wp:attachment":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}