{"id":2245,"date":"2020-06-29T08:03:11","date_gmt":"2020-06-29T06:03:11","guid":{"rendered":"http:\/\/m-stil.covermagazin.com\/?p=2245"},"modified":"2024-10-10T19:29:58","modified_gmt":"2024-10-10T17:29:58","slug":"kava-olaksava-vjezbanje","status":"publish","type":"post","link":"https:\/\/m-stil.covermagazin.com\/?p=2245","title":{"rendered":"Kava olak\u0161ava vje\u017ebanje"},"content":{"rendered":"<h3><a href=\"https:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2020\/04\/kava-i-vjezbanje.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34520\" src=\"https:\/\/m-stil.covermagazin.com\/wp-content\/uploads\/2020\/04\/kava-i-vjezbanje.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/a>Kava olak\u0161ava vje\u017ebanje<\/h3>\n<p>\u0160alica kave prije tjelovje\u017ebe mo\u017ee olak\u0161ati odlazak na sportske terene ili teretanu, ka\u017eu ameri\u010dki znanstvenici.<\/p>\n<p>U istra\u017eivanju su sudjelovale dvije grupe mu\u0161karaca, oni koji obi\u010dno konzumiraju vrlo malo kofeina i oni koji u prosjeku piju \u010detiri \u0161alice kave dnevno.<\/p>\n<p>Obje grupe mu\u0161karaca zamoljene su da odvoze na sobnom biciklu 30 minuta jednakim intenzitetom.<\/p>\n<p>Utvr\u0111eno kako su oni koji su konzumirali kavu kasnije osje\u0107ali manje boli u nogama.<\/p>\n<p>Znanstvenici vjeruju kako kofein poma\u017ee zaustaviti bol utje\u010du\u0107i na \u017eivce u mozgu i kralje\u017enici.<\/p>\n<p>Istra\u017eivanje je provedeno na Sveu\u010dili\u0161tu Illinois.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160alica kave prije tjelovje\u017ebe mo\u017ee olak\u0161ati odlazak na sportske terene ili teretanu, ka\u017eu ameri\u010dki znanstvenici. U istra\u017eivanju su sudjelovale dvije grupe mu\u0161karaca, oni koji obi\u010dno konzumiraju vrlo malo kofeina&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,9],"tags":[854,226],"class_list":["post-2245","post","type-post","status-publish","format-standard","hentry","category-featured","category-fit","category-sport","tag-portal-za-muskarce","tag-vjezbanje"],"_links":{"self":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2245"}],"version-history":[{"count":24,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2245\/revisions"}],"predecessor-version":[{"id":34521,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2245\/revisions\/34521"}],"wp:attachment":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}