{"id":22916,"date":"2016-06-24T07:49:30","date_gmt":"2016-06-24T05:49:30","guid":{"rendered":"http:\/\/m-stil.covermagazin.com\/?p=22916"},"modified":"2020-06-20T18:44:48","modified_gmt":"2020-06-20T16:44:48","slug":"nacini-da-bude-aktivniji","status":"publish","type":"post","link":"https:\/\/m-stil.covermagazin.com\/?p=22916","title":{"rendered":"Na\u010dini da budete aktivniji"},"content":{"rendered":"

U dana\u0161nje u\u017eurbano vrijeme te\u0161ko je prona\u0107i vremena za redovne tjelesne aktivnosti, no odr\u017eavanje kondicije ne mora uvijek biti vezao uz provo\u0111enje vremena u teretani. Umjesto toga mo\u017eete se usredoto\u010diti na svakodnevne na\u010dine da budete aktivniji, mo\u017eete sagorijevati kalorije, biti mr\u0161aviji i zdraviji, pa \u010dak i izgraditi dodatne mi\u0161i\u0107e.<\/p>\n

Ovo su samo neki od na\u010dina da budete aktivni:<\/p>\n

\"\"<\/a><\/h3>\n

–\u00a0\u00a0 \u00a0Upi\u0161ite se na te\u010daj plesa<\/h3>\n

 <\/p>\n

\"\"<\/a><\/h3>\n

–\u00a0\u00a0 \u00a0Izbjegavajte dizala<\/h3>\n

 <\/p>\n

\"\"<\/a><\/h3>\n

–\u00a0\u00a0 \u00a0S prijateljima dru\u017eenje organizirajte na ko\u0161arka\u0161kom terenu<\/h3>\n

 <\/p>\n

\"\"<\/a><\/h3>\n

–\u00a0\u00a0 \u00a0Odr\u017eavajte dvori\u0161te urednim<\/h3>\n

 <\/p>\n

\"\"<\/a><\/h3>\n

–\u00a0\u00a0 \u00a0Preure\u0111ujte<\/h3>\n

 <\/p>\n

\"\"<\/a><\/h3>\n

–\u00a0\u00a0 \u00a0Nabavite psa<\/h3>\n

 <\/p>\n

\"\"<\/a><\/h3>\n

–\u00a0\u00a0 \u00a0Vikende provodite na otvorenom<\/h3>\n

 <\/p>\n

\"\"<\/a><\/h3>\n

–\u00a0\u00a0 \u00a0Kampirajte<\/h3>\n

 <\/p>\n

\"\"<\/a><\/h3>\n

–\u00a0\u00a0 \u00a0Idite biciklom na posao<\/h3>\n","protected":false},"excerpt":{"rendered":"

U dana\u0161nje u\u017eurbano vrijeme te\u0161ko je prona\u0107i vremena za redovne tjelesne aktivnosti…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9],"tags":[854,226],"class_list":["post-22916","post","type-post","status-publish","format-standard","hentry","category-featured","category-sport","tag-portal-za-muskarce","tag-vjezbanje"],"_links":{"self":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/22916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22916"}],"version-history":[{"count":17,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/22916\/revisions"}],"predecessor-version":[{"id":29449,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/22916\/revisions\/29449"}],"wp:attachment":[{"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/m-stil.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}